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• 07:09, 14 May 2023 MoNoLidThZ talk contribs created page Intrusive thoughts (Created page with "Telling people who have intrusive thoughts to stop overthinking is often not an effective strategy because the nature of intrusive thoughts is that they are difficult to control or ignore. The mind has a tendency to focus on what is being suppressed, making it difficult to simply "not think" about a particular thought. The idea of "not thinking about unicorns" is a classic example of this phenomenon. Telling someone not to think about unicorns often leads to an increas...")